Personal Training

Personal Training

With Personal Training at the YMCA, you will receive the greatest opportunity to succeed in making lasting changes to your lifestyle. Our nationally-certified Personal Trainers design a personalized program to meet your specific goals, whether it be weight loss, muscle gain, general fitness or to change up your normal work-out routine. View our personal training brochure here.

Members interested in finding a trainer may fill out the PT Inquiry form, located at the Wellness Desk or contact your local Y’s wellness director.  Click here to meet our personal trainers!

1 Session

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
1/1/24 - 12/31/24
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– 1 Individual, 60 minute session with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 3-months from purchase
– Session is non-refundable, unless medical waiver is provided before expiration of sessions (within the 3-month period from purchase).


Registration Information  

Open Close Register At MetroBranchNon-Member
2024 1/1/24 12/31/24 Online / Front Desk $ 50.00$ 50.00-

Available Sessions

Date(s)
01/01/24 - 12/31/24
Register  

4 Session Package

Aiken, Augusta South, Barnwell, Burke County, Marshall Program Center, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
1/1/24 - 12/31/24
VIEW

– 4 Individual, 60 minute sessions with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 3-months from purchase
– Packages are non-refundable, unless medical waiver is provided before expiration of sessions (within the 3-month period from purchase).


Registration Information  

Open Close Register At MetroBranchNon-Member
2022-2024 8/1/22 12/31/24 Online / Front Desk $ 180.00$ 180.00-

Available Sessions

Date(s)
01/01/24 - 12/31/24
Register  

8 Session Package

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
1/1/24 - 12/31/24
VIEW

– 8 Individual, 60 minute sessions with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 3-months from purchase
– Packages are non-refundable, unless medical waiver is provided before expiration of sessions (within the 3-month period from purchase).


Registration Information  

Open Close Register At MetroBranchNon-Member
2022-2024 8/1/22 12/31/24 Online / Front Desk $ 340.00$ 340.00-

Available Sessions

Date(s)
01/01/24 - 12/31/24
Register  

12 Session Package

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
8/1/22 - 1/31/25
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– 12 Individual, 60 minute sessions with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 3-months from purchase
– Packages are non-refundable, unless medical waiver is provided before expiration of sessions (within the 3-month period from purchase).


Registration Information  

Open Close Register At MetroBranchNon-Member
2022-2024 8/1/22 12/31/24 Online / Front Desk $ 480.00$ 480.00-

Available Sessions

Date(s)
08/01/22 - 01/31/25
Register  

Back on Track PT Special (Group - 8 sessions)

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Steiner Branch, Team Headquarters, Thomson, Wilson
1/1/25 - 1/31/25
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Join our 4 week – On a Mission Personal Training Special 

THIS IS ONLY FOR NEW PERSONAL TRAINING CLIENTS

 

You get:

  • A Nationally Accredited Personal Trainer

  • Individualized Programing

  • 8 Sessions (2x a week)


Available Sessions

Date(s)
01/01/25 - 01/31/25
Registration
Closed

Group Session Package - 4 Sessions

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
1/1/24 - 12/31/24
VIEW

Available Sessions

Date(s)
01/01/24 - 12/31/24
Registration
Closed

Group Session Package - 8 Sessions

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
1/1/24 - 12/31/24
VIEW

Registration Information  

Open Close Register At MetroBranchNon-Member
2022 8/1/22 1/31/25 Online / Front Desk $ 310.00$ 310.00-

Available Sessions

Date(s)
01/01/24 - 12/31/24
Register  

Group Session Package - 12 Sessions

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
2/23/23 - 2/28/25
VIEW

Registration Information  

Open Close Register At MetroBranchNon-Member
2022 8/1/22 1/31/25 Online / Front Desk $ 430.00$ 430.00-

Available Sessions

Date(s)
02/23/23 - 02/28/25
Register  

Personalized Wellness Plan

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
1/1/24 - 12/31/24
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A Personalized Wellness Plan is a one-time meeting with a Personal Trainer who will perform a fitness assessment, discuss your goals and create a one-month fitness plan for you.

Whether you’ve hit a plateau, are stuck in a rut or can’t find time to consistently meet with a trainer, a Personalized Wellness Plan can help identify focus points and explore how the Y can support you along the way. From there, your trainer will help you to identify the group classes or exercises that will most benefit you on your individual fitness journey.


Registration Information  

Open Close Register At MetroBranchNon-Member
7/13/20 12/31/25 Online / Front Desk $ 40.00$ 40.00$ 0.00

Available Sessions

Date(s)
01/01/24 - 12/31/24
Register  

Spring Forward Into A New You (Group - 4 Sessions)

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Steiner Branch, Team Headquarters, Thomson, Wilson
3/1/24 - 3/31/24
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It’s not always about the calories burned, it’s about the confidence and clarity you gain! Come train with our Nationally Accredited Certified Trainers for 4 sessions!

  • Lose Inches
  • Develop Lean Muscle
  • Improve Your Immune System

*Play & Learn is available at most branches.

See your local branch for available times or register at www.thefamilyy.org

Special Ends 03/31/2024

 


Registration Information  

Open Close Register At MetroBranchNon-Member
3/1/24 3/31/24 Online / Front Desk $ 120.00$ 120.00-

Available Sessions

Date(s)
03/01/24 - 03/31/24
Register  

Spring Forward Into A New You (Individual - 4 Sessions)

Aiken, Augusta South, Barnwell, Burke County, Marshall Program Center, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
3/1/24 - 3/31/24
VIEW

It’s not always about the calories burned, it’s about the confidence and clarity you gain! Come train with our Nationally Accredited Certified Trainers for 4 sessions!

  • Lose Inches
  • Develop Lean Muscle
  • Improve Your Immune System

*Play & Learn is available at most branches.

See your local branch for available times or register at www.thefamilyy.org

Special Ends 03/31/2024

 

 


Registration Information  

Open Close Register At MetroBranchNon-Member
3/1/24 3/31/24 Online / Front Desk $ 140.00$ 140.00-

Available Sessions

Date(s)
03/01/24 - 03/31/24
Register