– 1 Individual, 60 minute session with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 3-months from purchase
– Session is non-refundable, unless medical waiver is provided before expiration of sessions (within the 3-month period from purchase).

– 4 Individual, 60 minute sessions with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 3-months from purchase
– Packages are non-refundable, unless medical waiver is provided before expiration of sessions (within the 3-month period from purchase).

– 8 Individual, 60 minute sessions with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 3-months from purchase
– Packages are non-refundable, unless medical waiver is provided before expiration of sessions (within the 3-month period from purchase).

– 12 Individual, 60 minute sessions with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 3-months from purchase
– Packages are non-refundable, unless medical waiver is provided before expiration of sessions (within the 3-month period from purchase).

Back to School Back to You.  Summer’s over, and it’s time to refocus on you! As routines settle and the kids head back to school, now’s the perfect time to get back on track with your health and fitness goals. Recommit to your wellness journey and jumpstart your results with a nationally certified Personal Trainer at The Family Y.

Program highlights:

• Small-group sessions for individualized attention

• Workouts focused on strength, cardio, and functional fitness

• Built-in accountability and encouragement from peers

• Flexible scheduling to fit your lifestyle

Prioritize yourself this season—feel stronger, move better, and rediscover your momentum. Let’s get Back to You, together.

Purchase any package in the month of August and Save!!

*Only one package allowed per member

Two or more individuals with similar goals training together in a fun energetic environment with a certified trainer.

Two or more individuals with similar goals training together in a fun energetic environment with a certified trainer.

Two or more individuals with similar goals training together in a fun energetic environment with a certified trainer.

A Personalized Wellness Plan is a one-time meeting with a Personal Trainer who will perform a fitness assessment, discuss your goals and create a one-month fitness plan for you.

Whether you’ve hit a plateau, are stuck in a rut or can’t find time to consistently meet with a trainer, a Personalized Wellness Plan can help identify focus points and explore how the Y can support you along the way. From there, your trainer will help you to identify the group classes or exercises that will most benefit you on your individual fitness journey.