Myofascial Release Class

Myofascial Release Class

These 60 minute workshops will teach you how to safely use a foam roller, tennis balls, and other tools to increase mobility and relieve the pain associated with continued exercise. Myofascial release helps address the fascial tissue, which   interconnects all muscles and joints.   Relief can produce better athletic performance and pain relief.

 


Pop Up Myofascial Class

Aiken
3/12/26 - 3/28/26
VIEW

These 90 minute workshops will teach you how to safely use a foam roller, tennis ball, and other tools to increase mobility and relieve the pain associated with continued exercise. Myofascial release helps address the fascial tissue, which interconnects all muscles and joints. Relief can produce better athletic performance and pain relief.



Registration Information  

Open Close Register At MetroBranchNon-Member
3/12/26 3/28/26 Online / Front Desk $ 0.00$ 0.00$ 15.00

Available Sessions

Date(s)
03/12/26 - 03/28/26
Register