We live in an unpredictable world, and it’s important that you learn valuable techniques that will help you protect yourself in the event of an attack.

These self-defense lessons go beyond kicks, strikes, and takedowns.

This class will equip you with additional life skills that will help you evaluate your surroundings, physical skills that will help you improve your reflexes, and maneuvers that will help you evade and escape an attack

Led by by retired officer, Roy Rogers, who dedicated 29 years to law enforcement.