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Youth Sports Performance Training
Youth Sports Performance Training
This program is designed for 12-15 year olds and focuses on improving the speed, strength, and power of young athletes. All participants will be working with a certified strength and conditioning coach who is a former Division 1 Collegiate Strength and Conditioning Coach,
Some of the areas of focus will be strength, agility, speed, plyometrics, power and injury prevention.
Tuesdays & Thursdays 10:30 am-11:30 am (8 sessions total per month) for Summer 2026.
Youth Sports Performance Training
Steiner Branch
5/18/26 - 5/31/26
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Registration Information
| Open | Close | Register At | Metro | Branch | Non-Member | |
|---|---|---|---|---|---|---|
| 5/18/26 | 5/31/26 | Online / Front Desk | $ 280.00 | $ 280.00 | $ 360.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
05/18/26 - 05/31/26
|
Register |
